Summer Class Timetable

Special Summer Timetable
- Effective 30th July to 9th September

MONDAY

  • 3.00pm - Ess Back Care Matwork - Stuart McCabe
  • 7.00pm - Release, Rehab & Mobilise - Steph Hammond
  • 8.15pm - Ess/Int Matwork - Steph Hammond

TUESDAY

  • 11.00am - Essential Matwork - Denyse Weiser
  • 6.45pm - Ess/Int Matwork - Denyse Weiser
  • 8.00pm - Ess/Int Matwork - Denyse Weiser
  • 8.15pm - Yoga - Yin and Mindfulness - Lynnette Moodey

WEDNESDAY

  • 10.00am - Essential Matwork - Denyse Weiser
  • 3.00am  - Essential Matwork - Denyse Weiser
  • 6.15pm - Ess/Int Matwork - Denyse Weiser
  • 6.15pm - Functional Strength - Stuart McCabe
  • 7.30pm - Ess/Int Matwork - Denyse Weiser

THURSDAY

  • 7.00pm - Ess/Int Matwork - Steph Hammond
  • 8.15pm - Ess/Int Matwork - Steph Hammond

FRIDAY

  • 10.00am - Ess/Int Matwork - Steph Hammond
  • 11.15am - Ess/Int Matwork - Steph Hammond
  • 6.15pm - Functional Strength - Steph Hammond
  • 7.15pm - Yoga - Friday Reset - Rachel Rookwood

SATURDAY

  • 8.15am - Intermediate Flow Matwork - Steph Hammond
  • 9.30am - Release, Rehab & Mobilise - Steph Hammond

Each year we run a slightly reduced Summer Timetable. 

Please see below list of classes NOT RUNNING for the duration of the school summer holidays. All other classes
on the timetable to the right are running as normal;

TUESDAY

  • 12.30pm - Yoga - Lunch Break
  • 1.30pm - Essential Matwork

SATURDAY

  • 10.45am - Functional Strength


The studio will be CLOSED on Bank Holiday Monday 27th August.

There are spaces in ALL other classes to change to during
this period, please log into your Team Up account to book into classes. 

Any questions pls email pilatesfirst@akarmalife.com

Have a great summer, enjoy the weather, enjoy your holidays
and we look forward to seeing you in class.

The Pilates First Team